Memory is a skill that we can all learn. All is takes is a bit of focus and time to keep working on improving your memory.

Remembering someone’s name, key facts for an exam or what you need to accomplish today are just some of the practical advantages of improving your memory – no matter what age you are at.

Daniel just sent me this link to the Memory Toolbox which has 75 tips and resources to help you improve your memrory http://oedb.org/library/features/the-memory-toolbox/

Grab a glass of water (great for your brain) and take a few minutes to read through the tips. Then you can tick off your ‘I’ve learnt something new today’ on your to do list.